DEEPEN YOUR WELLNESS KNOWLEDGE.
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Embodied Nutrition
Use food and herbs to heal the root causes of various conditions with this in-depth course.
$98 for unlimited access
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The Thyroid Solution
Follow this step-by-step protocol for reversing Hashimoto’s or hypothyroidism.
$68 for unlimited access
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Ten Day Reset
Feeling tired, sluggish, moody, or off balance? This reset is for you!
$39 for unlimited access
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Heal Inflammation Now
Heal yourself with this course that includes 6 weeks of meal plans and recipes.
$48 for unlimited access
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The Power of Intuition
Learn lunar rituals, somatic practices, and breathwork tools to tap into your intuition.
$58 for unlimited access
Pamela Kamoku
“These courses are fabulous for anyone wanting to improve their health and live longer. I learned so much from Lisa and I felt encouraged and supported the whole way!”
Mary Himmer
“Lisa offers amazing wisdom and fresh ideas based on not only current research but also on ancient traditions from Ayurveda, Traditional Chinese Medicine and her own Mediterranean background. She encourages everyone to go on their own health journeys, never imposing one perspective as the only way. Her food practices are so empowering and relatable.”
Erin Malloy
“The resources Lisa offers are so intuitive and go above and beyond any nutrition course I have ever done. This course provided my body and mind with a reminder of how important it is to slow down and stay present.”
Lise Markus
“I’m thankful for the opportunity to look more closely at what I eat and to eat in alignment with my needs and they seasons. Lisa provides so much useful information and guidance. Thank you!”
Brigham Brough
“I wasn't sure what to expect but all of my hopes were surpassed. The approach Lisa takes is super inclusive and positive which makes the experience fun. Additionally, the recipes and foods she suggests are all delicious! It was not difficult to make this shift in my eating habits. Within a few days I was noticing more energy, better sleep, less inflammation and an overall improvement in my quality of life. Her approach to mindful eating has had a major impact on me and is something I will keep close moving forward”.