reset soup

Happy New Year!

What are you hoping for in the new year? No matter what you have chosen to set your sights on, know that it will come to fruition all the more powerfully when you are feeling healthy and balanced.

Here is a soup recipe that I like to have for breakfast to help my body reset and renew. It promotes healthy detoxification and supports mental clarity and sustained energy.

If you would like to join my Ten Day Reset, you are invited! Here are the details. Register now and start anytime you like.

AVOCADO CUCUMBER SOUP

You will need:

• 1 cucumber, diced

• 1/2 ripe avocado

• 2 cloves garlic

• 1/4 cup fresh spinach leaves

• 1/4 cup lemon juice

• 1/3 cup fresh cilantro

• 1/2 cup water

• 1/4 teaspoon sea salt

• 1/4 teaspoon turmeric

• 1/2 teaspoon coriander

• 1 dash of cayenne pepper

• 2 tablespoons olive oil

Place all ingredients in a high speed blender or food processor and blend until well emulsified. Enjoy! This makes 2 servings and keeps in the fridge for 2 days.