I look forward to getting started!

With my 90 day health accelerator program, you will gain the support and accountability you need to heal root causes of imbalance once and for all. We will do a deep dive consultation into your health history and goals, check in weekly both via phone and email, and co-create meal plans and recipes tailored to you. Together, we will:

• Dive deeply into your health story

• Discuss imbalances in your body, mind, spirit

• Identify root causes of these imbalances

• Develop a personalized protocol to reset and feel well

• Stay accountable with weekly check ins (phone / Zoom / in person)

• Communicate via email / text/ phone in between weekly calls

• Enjoy customized recipes and meal plans

• Implement supplement and herb recommendations

• Engage in breath and movement practices tailored to you

• Support you to make choices aligned with your goals

• Meet (and exceed!) your goals