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somatic, nutrition, neuroception, vagus nerve, mindful eating, intuitive eating Lisa Mase 2/29/24 somatic, nutrition, neuroception, vagus nerve, mindful eating, intuitive eating Lisa Mase 2/29/24 The Mindful Plate: Tuning Into Neuroception for Supportive Eating Rhythms Read More
nervous system, mindfulness, somatic Lisa Mase 12/18/23 nervous system, mindfulness, somatic Lisa Mase 12/18/23 What is Somatic Nutrition? Read More
